As a holistic wellbeing coach and mother of 4 young children, I draw upon my background in coaching, psychology, nutrition, exercise and wellness practices to provide a truly transformational and unique coaching experience for women at all stages of their lives and careers. My passion is the empowerment of others.

 

My 360-degree expertise enables me to empathise and work effectively with all women – perhaps due to the published work I’ve done and my qualifications in pre and post-natal health, I am often asked to work with those leaving or returning from maternity leave and those experiencing other challenges such as the perimenopause or menopause. I am also asked to help their managers and organisations to better understand and support them.

 

My skills allow me to work holistically, creating tailored sessions, courses and programs for the women (or enterprise level corporate leaders) I work with, ensuring they unlock their personal and professional potential to become their best self.

 

As a published author, who has written a book on pregnancy and has written for, or been featured in, numerous magazines, including ‘Psychologies’ and The Huffington Post, I have the credibility corporate companies are wanting when looking for coaches for their high performers, and future leaders.

 

My Psychology degree has also helped me to develop a thorough understanding of communication skills which allows me to flex my style to accommodate all personalities, enabling me to effectively interact and engage with anyone. 

 

And, having worked at a senior level for a global brand, my corporate background infuses my coaching to give me a deep contextual understanding of the work challenges and environments that my clients operate in.

 

All of this means that I bring this relevance of experience, and 360 degree expertise to my clients, so that I can facilitate transformation through high impact and outcome-based coaching sessions.